Individual therapy
You are responsible in court, or the operating room, or the cockpit.
You make things happen for your children, your partner, your career.
Yes, there are painful things in your past. But as you were getting through years of school and residency and long hours and putting in your time, you missed the exit for pulling over and getting it sorted out.
And now you are tired. Maybe bitter. Edging toward numb. As middle-age and mid-career approach (or show up in your rearview mirror), you presume it’s too late for things to be different. You’re probably just going to have to live with it.
You don’t want to feel the pain, but you can’t seem to avoid bumping into it. Gritting your teeth and two more cups of coffee don’t help you face the day the way they used to, and the thought of talking about the ‘whatever it is’ seems overwhelming.
Therapy can help
AEDP, or Accelerated Experiential Dynamic Psychotherapy is a cutting-edge therapy based in attachment research, interpersonal neurobiology, emotion theory, and affective neuroscience.
AEDP aims for more than healing of the pain of the past—transformation and an experience of flourishing are the goals each time the therapist sits down with a new person.
